SHOWNOTES:
Guest Host: Brittany Garcia

Sponsorship Advice:

1. Approachable
2. Driven 
3. Passionate
4. Articulate
5. Not afraid to be themselves.
6. Professional

Get on the email list so you don't miss when applications open for new KNZ Sponsored Athletes: knzcreativedesigns.com 

Wanting to advertise your business on this podcast? Contact Kenzie. 

Social Media Advice:
Tag your potential sponsors/brands in your posts starting now! 
Sponsors look at your social media. 

My autoimmune disease: Ankylosing Spondylitis

• Bell's Palsy

Change Your Mindset:

• God doesn't give you more than you can handle, but He will show you what you can handle.
• Just as fire refines gold, pressure turns coal into diamonds, your strength is only found after it is tested.
• Stop asking "Why Me?", start saying "Why Not Me?"
• Find the small wins.
• "If you want to be happy, BE." –Leo Tolstoy
• Life is not easy. 
• How you react to a situation will define your future. 
• There will always be setbacks, side effects, etc... 

​Sparknotes version of the book of Job.

• Each setback sets us up for a comeback. 

Everyone is going through something.

• Treat people well.
• Build relationships.
• Stay positive.
• Love everyone as best as you can.

FOLLOW US ON INSTAGRAM:
Brittany Garcia: @1234britt1234
ENDORSED: @endorsedpodcast 
KNZ Design & Marketing: @knzdesignmarketing | Facebook
Kenzie: @kenzieholmberg
Tris Munsick: @tminnocents | Music

SHOWNOTES:
Backstory:

• Sometimes you need to focus on one event in order to be the best at it. 
• Don't be afraid to reach out to the big guys.
• Networking is so important. Be social.
• Be a sponge, soak in as much as you can.

Mental Game:

• Learn to control how you think. 
• Your mental game is just as important as physical.
• People think differently, so what works for someone else may not work for you. 

Books:
Psycho Cybernetics
With Winning In Mind
Think Like A Warrior

Physical Game:

• "If I know that I've been applying myself everyday... when they run that horse in, I know I'm ready to do my job." - Cauy Pool
• Know your sport.
  
  • Bareback riding is like a fist fight. It's an offensive play. Bull riding is more defensive. It's about how quickly you can react. 
• Being in the best shape you can helps with your confidence too. 

Who You Surround Yourself With

• Surround yourself with people who you consider to be a champion. 
• Who is going to push you?
• Who is going to keep up with your goals/dreams?
• Natural talent will only take you so far... A winner's mentality will take you all the way to the top.
• You might sometimes find yourself alone in your journey to success.
• Use social media for inspiration.

Connect with a KNZ Sponsored Athlete

FOLLOW US ON INSTAGRAM:
Cauy Pool: @the_cauy_pool | cauypool.com | Facebook
ENDORSED: @endorsedpodcast 
KNZ Design & Marketing: @knzdesignmarketing | Facebook
Kenzie: @kenzieholmberg
Tris Munsick: @tminnocents | Music

SHOWNOTES:
Bryce Sifford - Defining Success, Redefining Losing & Self-image Reboot

15 Minute Rule: 

• 5 minutes to be mad.
• 5 minutes to think about what you should have done.
• 5 minutes to forget about it.

"Losing is only an opportunity to learn." –Bryce Sifford
"The only time you are truly a loser, is when you quit." –Bryce Sifford

​Read more about Bear Bryant & the Junction Boys

​It's not a losing streak, it's a #LearningStreak.

Purchase Book: With Winning in Mind by Lanny Bassham
​Purchase Book: Think Like A Warrior by Darrin Donnelly

What is your self-image telling you? What do you believe? Set your self-image expectations. 

One of Kenzie's favorite podcast: The Goal Digger by Jenna Kutcher

​"Who will believe in you, if you don't believe in yourself?" - Kenzie Holmberg

It takes 21 days to change a bad habit, so it will at least take 21 days to change your self-image. 

And what do you benefit if you gain the whole world but lose your own soul?
Is anything worth more than your soul? –Matthew 16:26

KEY TAKEAWAYS:​

1. Priorities: God. Family. Personal.
2. Don't Wait. Start now. Not tomorrow. Now.
3. Don't set realistic goals. Unrealistic goals produce unrealistic results. Nothing is too big. 
4. If you want to pursue a relationship with Jesus and need help starting, hit up Bryce (or me!) and we will get you connected.

FOLLOW US ON INSTAGRAM:
ENDORSED: @endorsedpodcast 
KNZ Design & Marketing: @knzdesignmarketing | Facebook
Kenzie: @kenzieholmberg
Bryce: @bryce_sifford_2021
Cauy: @the_cauy_pool
Tris Munsick: @tminnocents | Music